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Own Your Life

Clear mind. Healthy body. Beautiful skin.

Holistic health & mindset coaching for the busy, high-achieving woman who wants to feel balanced, energised, and confident again

Welcome

I’m Diala Jamal,

I help busy women break the cycle of fatigue, stress, hormonal imbalance, bloating, and skin concerns —

using a mind–body–skin approach that blends science, Ayurveda, emotional release techniques, and clean, plant-based products.

Services

Holistic Coaching

Gut Health Program

Clean Beauty

Helping you live with clarity, calm energy, and radiant wellbeing — in a way that feels aligned, achievable, and sustainable.

FAQ

1. What makes your coaching different from other health or life coaches?

My work blends science, Ayurveda, emotional release techniques, and clean nutrition.
You receive support on all levels — mind, body, and skin — so the transformation is complete and lasting. It’s not just habits or mindset… it’s a personalised, holistic system.

I’m very busy. Will I have time to follow your programs?

Absolutely. My approach is designed for busy, high-achieving women.
Everything is simplified, personalised, and built around your lifestyle.
Small daily shifts create big changes — without overwhelm.

Do I need to use products to work with you?

Not at all. Coaching can stand alone.
However, many clients choose to use Arbonne products because the clean, vegan, B Corp-certified products accelerate results — especially for gut health, hormones, skin, and energy.

What results can I expect?

Most clients experience:

Better digestion and less bloating
More energy and mental clarity
Calmer nervous system
Improved skin
Balanced hormones
Better focus and emotional resilience

And most importantly… a feeling of being centred, confident, and in control of their wellbeing.

What happens after the 30 Days or after my coaching package ends?

You won’t be left on your own.
I provide guidance on how to transition into a balanced lifestyle using the 80/20 approach, plus options for ongoing support, follow-up sessions, or joining my wellness community.
Most women continue because they love the clarity, energy, and confidence they gain.

How do you deliver your coaching sessions?

My sessions are flexible.
You can choose:

Phone sessions – perfect for coaching and to fully get into the emotional clearing work.
Zoom sessions – ideal if you prefer face-to-face connection from the comfort of your home.
In-person sessions (Adelaide) – available on request when deeper support or a more personalised experience is needed.

Your Journey Starts Here

You don’t need more overwhelm. You need clarity, simplicity, and the right support.

Let’s personalise a mind–body–skin plan that works for your lifestyle.

TESTIMONIALS FROM CLIENTS

Lin Gau

I suffered from Rosacea for 8 months. The unpredictable flushing, uncomfortable drying and frustrating sensitivity of my skin made me desperate to find a cure. I have used many products in the past such as Shiseido, Sulwashoo and Avene but my skin did not react well to those products.

I met Diala and I advised her of my skin condition, she suggested that I give her products a go and I am glad I listened. I’ve been using the skin care everyday and my face have fully healed from Rosacea.

Renee Evans

I just wanted to write a little post about how amazing Diala is. Her customer service and attention to detail is just wonderful. Her care for her clients and knowledge of the right product fit means I know what she is recommending is just what I need. If you need health and well-being assistance and a genuinely lovely lady Diala is your go to!!

Nicole Xenides

I highly recommend Diala, she is a wealth of knowledge when it comes to gut health and nutrition. I wouldn’t go anywhere else 😊

free session

Select Your Package Now

40% Discount

Plant based, Gluten free, B corp certified

Money-Back GuaranteeDon't love it within 90 days, we'll refund the purchase price.

Personal Support: my role as your Independent Consultant is to help guide you through the program.

INNER-OUTER GLOW with FeelFit Pea Protein Simply1

Daily Core Complete with FeelFit Pea Protein Shake Simply1 is a complete 30-day, plant-powered nutrition system designed to support whole-body wellness in a simple, repeatable way. This set delivers daily support for energy, digestion, and radiant-looking skin.

value ~~$748.00 RRP~~

~~your price~~ $448.80

buy

What’s at the core of your routine:

GreenSynergy Elixir®
A blend of phytonutrients from a rainbow of fruits and vegetables with prebiotics, probiotics, and digestive enzymes to help support gut health, digestion, and promote glowing skin.

FeelFit Pea Protein Shake Simply1
Offers 20 g of vegan protein with less than 1 g of sugar and 5g of carbs to help support energy levels while supporting muscles.
Choose from a variety of delicious FeelFit Pea Protein Shake Simply1 flavours to customise your routine to your taste and preferences.

EnergyFizz Ginseng Fizz Stick
Help support alertness and temporarily relieve feelings of fatigue, offering convenient energy support throughout the day.
Select from a range of EnergyFizz Ginseng Fizz Stick flavors to further personalise your routine.

CleanTox Herbal Tea
Support healthy living from the inside out.

Personalised wellness support
After selecting your FeelFit Pea Protein Shake Simply1 and EnergyFizz Ginseng Fizz Stick flavours, complete your routine with targeted add-on supplement pairs chosen based on your individual wellness needs. These customisable options allow you to fine-tune your routine while keeping it simple and easy to maintain.

INNER-OUTER GLOW GETTER

with meal replacement

Daily Core Complete with EssentialMeal Meal Replacement Protein Shake is a complete 30-day, plant-powered nutrition system designed to support whole-body wellness in a simple, repeatable way. This set delivers daily support for energy, digestion, and radiant-looking skin.

value ~~$775.00 RRP~~

your price $465.00

BUY

What’s at the core of your routine:

EssentialMeal Meal Replacement Protein Shake
Delivers a well-balanced meal with 25 g of vegan protein, nine essential amino acids, carbohydrates for energy, and healthy fats to help keep you feeling satisfied.

Enjoy 2 servings per day, as part of a calorie-controlled diet in conjuction with a varied and balanced diet, regular exercise, and a healthy lifestyle as a meal replacement for weight control. Do not exceed 2 servings per day.

Choose from a variety of delicious EssentialMeal Meal Replacement Protein Shake flavours to customise your routine to your taste and preferences.

EnergyFizz Ginseng Fizz Sticks
Help support alertness and temporarily relieve feelings of fatigue, offering convenient energy support throughout the day.
Select from a range of EnergyFizz Ginseng Fizz Stick flavours to further personalise your routine.

CleanTox Herbal Tea
Supports healthy living from the inside out.

Personalised wellness support
After selecting your EssentialMeal Meal Replacement Protein Shake and EnergyFizz Ginseng Fizz Stick flavours, complete your routine with targeted add-on supplement pairs chosen based on your individual wellness needs. These customizable options allow you to fine-tune your routine while keeping it simple and easy to maintain.